Here are some more examples of just "playing" with techniques, bearing in mind each page just happens there is no end result. I hope my journal will be an inspiration to others to explore, to journey, to find healing, to enjoy.
"Healing Through The Arts can show you that life can be more, or in some way, better than before. True healing is not waiting for time to heal. It is creating opportunities where healing takes place, and the process of mending can make us stronger.
Through Art we gain a sense of life’s meaning. When we create art, we make something that did not exist before and can preserve it to enjoy. Our interaction with art provides a break from the pace of routine, where we can notice be unique. You do not need to be creative to participate, only a desire to learn and enjoy the adventure.” quote found at http://www.htta.org/about-us/art-healing